個人防護仍然重要——做自己健康“第一責任人”
【信息來源：】
【信息時間：2024-06-15 閱讀次數： 】
最進，國疾控重心情況監控統計資料顯視，的五月份中期后，我過新冠情況在低水平面水波式時興的情勢。此處，語音提示社會上群眾須要持續干好人個或許防護，確保身心安全健康人生方式方法，做我自己的身心安全健康“第一次義務人”。
了解自己防護欄
benrenfangzhifangshinengyouxiaoxingjianqingganranweihaixing:
1. xiaoxuekexuedaihaoyicixingkouzhao
dangjingchangchuxianfaleng、yanhoutengtong、houlongyanggankedengwurenqingxingguanzhuangdiannaobingdujiaochaganranfanyinghuodulikangyuanyanceyangxingshi，yijianjishidaoyiliaoqixieyiyuanjiuyi，buruqijianyingguifan♌huadapeihuoxingtankouzhao。
renwujiguan🐼꧂danweihuojiuxuexiaoxuezhongfashaobanchuanqidaozhengzhuangderenhuokangyuan/hesuanjianzechengyangxingrenkanbuchumingxianzengjiashi，yingshiyanshiguanlibiaozhundaiyoufangmaikouzhao。
qianquyouwanyiliaozuzhizuzhikanzhen，huoqianquyouwanyanglaoyuanzuzhi、fazhanfuliweixinzuzhidengtanwangshi，yijianguichengpeidaihuoxingtankouzhao。
醫療保險構造、托幼構造和院校等的事業事業員，在的事業階段意見建議要求穿戴防護口罩。
坐在公益性公交系統，或在群眾密集型公益性區域時，建意原則觸碰防塵口罩。
2. 準備手安全
chumenzaiwaifanhou，yingshouyaozhunqueshijianxishouqingjiehuoxiehaoshouqingjie。
zaikangfuhuliyeye、yingyouerheqirebanhuxixitongdaozhengzhuangshishi，yingzhijiexishoushajunxiaoduhuozhunbeihaoshoushajunxiaodu。
zaizhanranwuliuhuochuqulajizhanhou，huokesoutanduodadapentihou，yingbunengxishoujiujingxiaoduhuojiaqiangshoujiujingxiaodu。
選用外溢水和冼手液冼🌞手，冼手時搓手的準確時間每組高達20秒以上內容。出外時隨著身挾帶免冼手清潔洗手消🌳毒液。
3. tebiezhuyigankesoujibenliyi
gankesouhuodapentishi，yingyongruanjianmianzhihuowanzhebianxingdegebozhouyibiantiejinlianjiazheyankoubi，yibimianfeimosijian 。
4. 常透風
changdachuanghuziziranbufeng，chixuzhineinuankongqiduiliu，jianlimeitiandachuanghuziziranbufeng2-3ci，meiyici20-30wufenzhong。
xiajigaowenjiesuobianpinkongdiaoඣshi，yijianshikongchuanghupaifengtixihuoliulanqidakaixinfengjitixi，buduanjiaqiangyangtaiyangguangfangzirankongqitongyong。
5. tigaozhengchangshengcunfangfa
chizhiyihengtongchangdongzuo，dongzuoyingliangruweichuliangli，zuihaotiaoxuanmanzuzijidededongzuoxingwei、deqiangduhedongzuoliang。
zhuyiliyinshiqijuanquanweisheng，shaoyoushaoyan，duochicuzaliang、youzhideshucaiheshucai，、bijiaofengfuhehegansuanheweicdechiwu。
倡導者“公勺公筷”、“分餐制”等正常新“食”尚。
6. kaizhanyingyangjiankangtance
zhumuzijijibamadeji🍰tixianzhuang൩，xuyaoyaozhumulaoyeye、baobaoheyouyijuxingbingzhengderenshu。ruruochuxiandire、ganke、yanhoutongdengzhengzhao，yingzhuahaozijifangfan，jishideganfuyizhidanweiyidiyibao。
rukangyuan/hesuanpanduanyangxingfanyinghou，zuihaojiatingshenghuohuiyishihuoxiuxiri，jinhuixiajiangzaigongyongdidianzhongyujiarenzengjinjiechuxing。
yumiaofangyizhen
xiandejieduan，ruxialiangdaleidaxueshengxiaofeiquntituijian ganjindafeiyanyimiaoxinguanaizibingdufeiyanyimiao。
1.ruweijiaochaganranguoxinguanmuma，danzanbushixianerdingmianyixibaoxitongchengxu，zexuyanxushixianhoujijicideyimiaozhu🥂sheyimiaoyimiaozhushe。
2.rucengchuanranguoxinguanleibingdu，danzaichuanranqianbingmeiyouwanquanjibenmianyikangti，zexuzai🔥chuanran3🀅bageyuehouzaiyufangjiezhong1jicixinguanjiezhongyimiao。
*各診所事實上出售接種疫苗新品種進行不一樣，以診所公布起算